Therapists specialising in CLAUDIA TIJOU-SMITH within 10 miles of your current location

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

As a person-centred counsellor, I specialise in helping you notice your body’s quiet signals about what's wrong in your life. By tuning into these ‘felt senses’, what feels stuck can begin to shift, bringing relief and a sense of moving forward.   Em…

JUST BETWEEN US-Joanne Slack Hi I'm Jo, and I am a BACP registered qualified counsellor offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. The above …

Hello, I'm Shirley and I am a fully qualified and BABCP accredited  Cognitive Behavioural Psychotherapist. I deliver Cognitive Behavioural Therapy (CBT) online and by telephone as studies have shown online therapy to be as effective as face-to-face t…

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, …

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Hello, and thank you for stopping and looking at this page. If you are here, you’ve decided that you may need help: With a situation that’s become too much, far too much to carry it on your own. You have taken the all-important first step: Just by be…

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…

I am a qualified psychotherapist offering a confidential counselling service for individuals, both in person and remotely. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. It will involve stepping out of your …