Therapists specialising in DEPRESSION within 10 miles of your current location

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

I have worked in the health service, and in education

I have over 20 years experience as a counsellor and am a published author, lecturer, supervisor & researcher. This wealth of knowledge and experience means I can take an apparently very simple approach to helping people deal with the complex challen…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…

Hello, my name is Helena. I know from personal experience that it can feel like a big step to reach out for support, and I want to reassure you that by doing so, you have already shown the courage and self-awareness necessary to explore the challenge…

I’m real, and I care. And I have training and experience I can bring to help you. That’s really what I want to say here. I imagine its been difficult for you to consider counselling, and that it seems daunting to choose a therapist. I understand that…

I am a fully qualified Adlerian psychotherapist. I currently hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling and I am a registered member of the BACP. I work with people who have experienced…

I offer a relaxed, calm space where you can explore whatever is troubling you. The sessions will be time that is just for you, away from daily life. A space to escape and time to focus on how you are feeling. I work in a person-centred way, which jus…

I work primarily in an integrative trauma informed way with a strong base in CBT and transactional analysis .