Therapists specialising in DEPRESSION within 10 miles of your current location

About me and my therapy practice Life can be challenging at times. Whatever your difficulties or concerns, talking to a trained psychotherapist will provide much relief and support. I provide adult, couple, and relational therapy in London and online…

Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and strugg…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

I offer face to face appointments in my central Chichester rooms, within easy reach of parking.  Alongside my private practice, I have also had many years of experience working in the NHS, GP surgeries and charities . Previous clients have ranged fro…

You might be feeling trapped in a cycle you cannot seem to break: anxious, overwhelmed, comfort-eating at night, or stuck in binge and overeating patterns that leave you guilty and exhausted. I am a qualified counsellor and psychotherapist working wi…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Congratulations on taking the brave, first step in your healing journey. I want you to know that however you are feeling right now, you are welcome here…   My approach is all about the whole person with a special interest in working somatically, beca…

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own. Book a free consultation now.