Therapists specialising in DEPRESSION within 10 miles of your current location

Seeking a counsellor can be a daunting process. Maybe you’re having trouble maintaining nourishing connections or have experienced a recent loss or trauma. Being accepted within a warm and non-judgemental relationship, is at the heart of how I work. …

I am a qualified, BACP registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along th…

I am a qualified integrative counsellor.  (Integrative means I use different approaches depending on what the client needs). I am a member of the BACP (British Association of Counsellors and Psychotherapists). I can offer you the time and space to re…

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

I am a registered and Accredited member of the British Association of Counselling and Psychotherapy (BACP) and have a background in working with adolescents and adults. I am trained in Integrative Humanistic counselling and I follow the BACP Ethical …

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t…

To me, therapy is an in depth exploration of our 'what is', of our actual here and now experience. Being helped to explore this supports us to get new and deeper awareness of ourselves, which is hard to do alone. This leads to understanding ourselves…

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …