Therapists specialising in GRIEF within 10 miles of your current location

Often, the struggles that bring people to therapy, such as anxiety, low mood, grief, relationship difficulties, anger, guilt, questions around sexuality or identity, and the impact of childhood experiences, sit alongside deeper questions around self:…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

People often come to therapy when life begins to feel overwhelming, relationships become difficult, or familiar patterns keep repeating despite their best efforts to change. You may be living with anxiety, stress, burnout, low self-esteem, trauma, re…

Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My specialisms include family estrangement, birth trauma and transgender/gender…

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

  I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level …

I help people who feel overwhelmed find a better balance between caring for themselves and managing their relationships—so they can live calmer, more fulfilling lives. Do you feel like you’re holding everything together on the outside while strugglin…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

Online Therapy, Spiritual Accompaniment & Creative Support Are you seeking a deeper connection to God, yourself, or your partner? Do you feel creatively blocked—or caught in emotional or relational patterns that feel out of alignment with your most a…