Therapists specialising in HUMANISTIC within 10 miles of your current location

I am a qualified, BACP accredited therapist with over 18 years of experience supporting and developing individuals, couples and groups. I take a flexible solution focussed approach, I am trained in numerous approaches in psychotherapy. I am highly em…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or just feel it may be helpful to have a space to untang…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

I provide a warm, supportive and non-judgemental space where you can talk openly about what’s happening in your life. My approach is person-centred, which means we work collaboratively and focus on what matters most to you. Alongside this, I offer pr…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Online Therapy for Expats, International Clients, and People Living Between Cultures I am an experienced counsellor and therapist  with a background in clinical psychology. Living in a different country, or between cultures, can be enriching—but also…