Therapists specialising in LONELINESS within 10 miles of your current location

You don’t have to hold it all together anymore. Maybe you’re the one everyone else leans on - the strong one, the capable one - yet inside you feel overwhelmed, exhausted, or quietly falling apart. You might not have the words for it, only a sense th…

When life feels difficult, clarity and understanding are the first steps towards change. Counselling can help you to make sense of things and move your life forward. It can be a deeply empowering experience offering you a place to express and feel ev…

My name is Aileen and I am Person Centred Counsellor and Supervisor. I am also an experienced free-lance trainer and lecturer of counselling. I am experienced at working with, but not limited to, the following issues: Relationship difficulties Friend…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …

Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, loneliness and disconnection, past trauma, low self worth, depression and anxiety. …