Therapists specialising in MENOPAUSE within 10 miles of your current location

I believe that meaningful change begins when you feel genuinely heard, understood and accepted without judgement. My aim is to provide a warm, confidential and supportive space where you feel safe to explore whatever has brought you to counselling. A…

I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it. This is your…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I offer an open, safe and accepting space to sift through your difficult experiences, thoughts and feelings. My clients say I provide a grounded, caring and responsive space that helps them to talk about what has been happening. I will listen careful…

Hello and Welcome to my profile. The most compelling feature of effective therapy is the quality of the relationship between client and counsellor. So, firstly, it's vital that you feel comfortable with the person you choose to work with. I am a qual…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

I offer a confidential, safe and non-judgemental space to explore the difficulties, blocks or concerns that may affect your personal, family or working life, together with understanding and support in making sense of your experiences. I am a fully qu…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

Life can feel overwhelming, especially when you've been carrying things on your own for a long time. You may be struggling with anxiety, difficult relationships, feeling emotionally exhausted, or wondering why life seems harder than it does for other…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…