Therapists specialising in MENOPAUSE within 10 miles of your current location

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I am an integrative therapist/systemic practitioner based in the Highlands.  Originally from Illinois, USA, I started my training in psychology and received a master's degree in clinical-counselling psychology 20 years ago. Since then I have worked s…

I am a warm and encouraging person-centred Counsellor with a particular focus on bereavement, grief and loss. Our experience of grief and loss is unique and personal to ourselves, whether coping with the death of a loved one, the loss of our job, bel…

Hello, I’m Alison, and I provide in-person and online counselling and psychotherapy for individuals and couples. In therapy, I offer you a confidential, supportive space where we can explore and understand the issues in your life and start to work to…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I work in an integrative way, drawing on Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Transactional Analysis (TA), and Person-Centred Therapy. This flexible approach allows me to tailor sessions to your individual needs, whether that m…

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …