Therapists specialising in MENOPAUSE within 10 miles of your current location

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

Hi my name is Zubeda Hafejee - Dip HE, MBACP. I am a registered qualified experienced Psychotherapist providing person centred humanistic therapy to clients and mental health education and awareness for over 10 years…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

 I believe we all deserve to have the opportunity to make the best of our life. For many, life is not always a straight forward journey.  We will experience disappointment, loss, rejection, endings and beginnings we don't choose or wish for, powerles…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Therapy can offer a dedicated space to talk, be heard, relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. I can offer you support if you are facing loss, bere…

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di…