Therapists specialising in MENOPAUSE within 10 miles of your current location

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Many of the clients I work with are thoughtful, capable people who are used to coping and holding it all together. Underneath, they feel anxious, overwhelmed, burnt out, or stuck in a painful loop of self-criticism and shame. If that resonates, you a…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

Are you feeling overwhelmed? Maybe you feel weighed down by by life, loss or clutter? You are not alone. I support people dealing with grief, life transitions and hoarding behaviours, to release what holds them back. The result? More space, clarity a…

I am an accredited counsellor and my core model is Person Centered with an integrative approach.  I work with all types of issues, with my specialist areas in working with health conditions, loss and bereavement.  I have been in Private Practice sinc…

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

The way in which I work…. I feel very strongly that my sessions are client led, with you setting the pace and content. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk…