Therapists specialising in OCD within 10 miles of your current location

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I welcome you to counselling where I offer a warm, calm and accepting professional relationship.  I invite you to tell your story in your own time and in your own words.   I listen attentively and with compassion, with the aim of understanding your e…

I primarily offer counselling, eye movement desensitisation and reprocessing (EMDR) therapy, and the Rewind technique.​ EMDR and Rewind are evidence-based therapies originally developed for PTSD. They're also used for a broad range of other problems …

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged…

I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding alleviates distress.  We can explore what is causing you to feel…

I love to help people find out more about themselves and recognise their worth. I know that understanding your struggles can be confusing and stressful, but I also know that there’s hope. Do you feel that you're not being heard? Do you want a counsel…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…