Therapists specialising in OCD within 10 miles of your current location

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

As a person-centred integrative counsellor my work is led by you and your needs. I will work alongside you without judgement, focussing on the issues important to you.  Counselling and Psychotherapy can be useful for many people for a multitude of re…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Maybe yo…

Are you finding day-to-day life overwhelming? Do you experience stress, anxiety, or depression that feels impossible to shake? Do you feel unheard, or like you have no one with whom you can truly be yourself? Are past experiences or emotions still af…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

My goal is to help clients find more peace and joy through understanding, acceptance and change. We all go through difficult and sometimes traumatic experiences that impact how we think and feel. I work with clients to talk through these experiences…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. I specialise in working with men.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. …