Therapists specialising in OCD within 10 miles of your current location

I’m an integrative counsellor offering a flexible, compassionate approach tailored to each individual’s unique needs. Rather than taking a one-size-fits-all path, I draw from a variety of therapeutic methods — always working collaboratively with you …

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

A beautiful setting in nature at The Barn. A peaceful space for counselling, equine assisted therapy, clinical supervision and wellbeing retreat days. Supported by Your Mental Wellness online mental health programmes. Counselling provides you with a …

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Therapy is time just for you.  A space in which to freely express your thoughts and feelings in a uniquely safe environment, no editing required. A private, confidential and non-judgemental setting for us to think together, to unravel what is going …

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

I am a counsellor, psychosexual therapist and couple counsellor, with 20 years experience in the NHS and private practice.  I welcome working with a diverse complexity of life challenges.   The core model I use for individual counselling is person-ce…