Therapists specialising in OCD within 10 miles of your current location

I can offer a safe and confidential space for you to work through troubling or difficult issues in your life. I work integratively, with a person centred approach, encompassing Interpersonal therapy, body therapy, EFT and aspects of CBT, I am able to…

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Reaching out can be hard and life’s difficulties are rarely easily understood. You might be feeling overwhelmed, confused, experiencing difficulties in relationships, feeling depressed and/or anxious, or just not feeling 'right'. I am an experienced …

Facing difficult times in life can be very isolating and debilitating. Going to therapy can offer you a space to process your emotions in a unique environment where by you can explore them through a process of connecting with yourself. This can help …

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Ready for a change, but not sure where to start?  Maybe you’re not in crisis, but something feels off. You might feel anxious, low, stuck, or just not quite yourself. Perhaps you’re going through a life transition, struggling with self-worth, or carr…

The most enlightened of us have challenges from time to time. Illness, bereavement, loss, anxiety, grief, separation, endings, beginnings, trauma and any changes in circumstances can be challenging for us.  As an Integrative Counsellor and Therapist …

Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enou…

Taken the first step to starting counselling can often be the most difficult , but can lead to meaningful change. Here at Ponteland counselling I offer a relaxed comfortable place where together we can discover the roots to your struggles and find t…