Therapists specialising in OCD within 10 miles of your current location

Counselling is for you and about you. I'd be interested to hear the problem you're facing right now. It can be difficult to make that first appointment, so I aim to offer a warm acceptance and really hear what's going on for you.  Whether you are los…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you’re “coping”, but inside you feel exhauste…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

Smita Melling Practitioner Psychologist, HCPC, BACP, MSc, MBA, MBPsS, BPS Level A&B EMPOWERING LONDON LTD provides high-quality, confidential, ethical, and empathy-driven counselling services to reach solution-focused outcomes in a non-judgmental and…

Whatever the issues and problems we have to face, one question seems to come up whether we are aware of it or not, which is how much if any control do we have over the way we feel, especially when we feel very powerful or overwhelming emotions. Usual…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

Let me tell you a bit about me and what to expect.​ As a qualified professional I provide a confidential and safe space for my clients to feel relaxed and welcome.  I work out of two practices: Thatcham, Berkshire and Shrewton, Wiltshire. Free parkin…

I am passionate about making a difference in the lives of children and young people. After leaving my native Brazil and my former job in logistics, I moved to England, where I had the opportunity to dedicate myself to my lifelong passion: child psych…