Therapists specialising in OCD within 10 miles of your current location

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…

Contacting a therapist for the first time can feel difficult. From the start I provide a safe, warm, open, flexible non-judgemental space, allowing you to communicate your needs and concerns at the right pace for you. There are many different appr…

Why counselling? I offer psychoanalytic psychotherapy for individuals. My approach is respectful of individual difference and is aimed at reaching the underlying causes of suffering. In examining what is unique to our history and our challenges, ther…

Hello,  I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Are you are asking yourself: why am I feeling anxio…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

I am a compassionate down to earth person who came into the field of counselling later in life, my passion to understand and support people experiencing difficult times has led to years of experience in working with a variety of individuals. Allowing…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Therapy helps you discover and understand your emotions more clearly. Counselling is a journey to support and empower you to find the resources you may need to find your own answers and pathway. Counselling will provide you with a safe space to talk …

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…