Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali…

In addition to pleasures and contentedness, life invariably brings us grief and uncertainty. We come into the world primed and receptive to earliest experience. The first relationship was a source of satisfaction and also frustration. We spend a larg…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

I’m a psychotherapeutic counsellor and coach with a background in both psychotherapy and senior leadership. My approach is warm, collaborative and tailored to each client. I draw on a range of evidence-based models - including Transactional Analysis,…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

I have worked as a psychodynamic psychotherapist with adult individuals, couples and groups for over 20 years in NHS and privately. Psychoanalytic psychotherapy is helpful to people with a wide range of difficulties including depression, anxiety, eat…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

I am an integrative CBT/EMDR therapist and use an effective integrative approach to mental health issues. By looking at your past, present and future I can help you transform your inner and outer life to happier and healthier ways of being.  With thi…

My name is Tom (he/him), and I am an integrative therapist, trained at the Minster Centre. Therapy with me is about being listened to, in an open, safe and nurturing environment. My hope is that therapy allows you to know yourself better, to feel see…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…