Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

Together, we can begin to make sense of the experiences, emotions, and patterns that may be affecting your life, relationships, or sense of self. I offer a warm, supportive, and non-judgemental space where you can explore whatever may be feeling diff…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space free of judgement where shame, embarrassment, sadness and anger are always welcome. I offer therapeutic counselling using talking and creative therapy so…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

You might be coming to therapy for the first time, or returning because something didn’t quite work before.  You may feel disconnected — from yourself, from other people, or from parts of your life that used to feel easier.  Either way, I offer a foc…

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

Anxious, overwhelmed or stressed? Let’s talk: I’m an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don’t know why, people who worry about things …