Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

If you’re feeling anxious, stuck, or overwhelmed, you don’t have to go through this alone. You don’t need to have the “right words” — just come as you are. Life can bring challenges that feel too heavy to manage by yourself — whether it’s a difficult…

  Hello and welcome, Life can be complicated, and while we all experience ups and downs, sometimes challenges become overwhelming or difficult to manage alone. We might appear to be “coping” on the outside, but inside feel anxious, low, or disconnect…

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio…

My work as an integrative therapeutic counsellor is grounded in compassion, respect, and inclusivity. I aim to offer a space where you feel safe enough to be honest, at your own pace, and where your experiences are taken seriously. My practice is sha…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe s…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Chelmsford and surrounding areas.  I have a qualification in autism informed practice accredited by th…