Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

I take an integrative and person-centered approach, meaning that therapy is tailored to you as an individual. There is no single way to heal, and together, we will explore what works best for you at your own pace. I work in a way that is warm, compas…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may …

I'm an approachable, down-to-earth and experienced psychotherapist.I have particular skill in helping people manage:anxietydepressionangerbereavement/grieffood relationship issues such as binge/purging or restrictionparenting I work with teenagers…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

I offer a space where you can explore past patterns in order to bring increased awareness and understanding to the present, opening up possibilities for change and personal growth.  We often reach a point in our lives where our old ways of coping are…

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying. If you're feeling anxious or lonely, isolated and invisible or maybe lost sight of wh…

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

Thank you for viewing this profile and for considering my service,  Careful Spaces Therapy. Anxiety, depression, fear, loss, rage and grief may feel like constant overwhelming companions, yet they can be held and resolved through therapy. I offer kin…