Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Choosing a counsellor can feel like a big step. I offer a warm, flexible approach shaped around what works for you.  As a pluralistic counsellor, I don’t believe in one-size-fits-all therapy.  I can offer creative counselling for those who find talki…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

Specialising in addiction and relationship therapy for both individuals and couples. I also work as a general psychotherapist/counsellor with experience working with a variety of issues, including depression, anxiety, work and life stresses, paraphil…

Choosing a therapist can be daunting, especially if you are feeling anxious, overwhelmed or at a low ebb. That is why creating an environment for us to work together where you feel comfortable and safe is a priority for me.  I'm passionate about wor…

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

 If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say,…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …