Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you’re currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to…

Hello, I’m Val. I’ve been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on wha…

Hello! My name is Iain and I work as a counsellor on line and in person across Brighton, Hove and Shoreham. I have experience of working with all age groups including young adults and mature clients.  I work with both individuals and couples - my  f…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

If you feel ready to make a change, we can work together towards you becoming a better version of yourself. As a mature individual, I have experience, not only as an integrative psychotherapeutic counsellor, but have an authentically lived understand…

Most people find themselves in dark places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or …

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…