Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confid…

I believe counselling should meet you where you are, rather than expecting you to arrive knowing exactly what’s wrong, what you need, or where you want to end up. I’m particularly interested in the patterns we develop throughout our lives: why we res…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…

Hello and welcome There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wit…