Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

You don’t have to face life’s challenges alone 🦋 At Harmony Therapy Practice, we understand that reaching out for support can feel daunting. Whether you’re feeling anxious, overwhelmed, emotionally drained or struggling with experiences from the pas…

I am a qualified person-centred counsellor working in an integrative way to suit individual need. I have experience working with many presenting issues such as anxiety, depression, trauma, chronic health and illness amongst others (which you can find…

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y…

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

I strongly believe we all have the ability within us to get through difficult times and reach our full potential.  However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship …

As a therapeutic counsellor, my focus is solely on you as an individual. By providing you with a safe space, somewhere you will feel listened to, heard and understood without fear of judgement or reprimand. I understand that without warning and at an…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the noise in our head. It may be that you are just feeling a little overwhelmed with a current situat…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24…