Therapists specialising in PERSON-CENTRED within 10 miles of your current location

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Hello, I’m Nicky. A warm welcome to my profile. Are you looking to reduce stress or anxiety in an area of your life? Do you want a healthier relationship with yourself, family members or friends? Would you like to explore the impact of a traumatic e…

It can be difficult to know where to turn when you're struggling.  I offer a calm, supportive, safe, non judgemental and confidential space to help you or your child explore feelings, thoughts and  difficulties with someone independent, trusted, and …

There are times in our lives when we can feel challenged and overwhelmed., and I imagine this is one of these times. I am glad that you have reached out to me. I can help you work through your struggles, supporting you to gain more understanding of t…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

Embarking on any therapeutic journey can be a significant step. My empathetic and supportive approach aims to help you feel comfortable and understood from the outset. Whether you’re facing challenges in life or seeking personal growth, I will guide …

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

It isn’t always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life.  There are so many circumstances in life that cause us pain and suffering expressed …

Hello, My therapy philosophy is built on the relationship between myself and you. I am aware of the subjective truth each of us holds, and the importance of how gently this is explored, examined, and protected. At the heart of this philosophy is a ge…