Therapists specialising in PERSON-CENTRED within 10 miles of your current location

As an accredited BACP counsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding.  I believe that everyone has the potentia…

Are you feeling overwhelmed? Maybe you feel weighed down by by life, loss or clutter? You are not alone. I support people dealing with grief, life transitions and hoarding behaviours, to release what holds them back. The result? More space, clarity a…

Over time, life can layer us with experiences, beliefs, and patterns that leave us feeling disconnected from who we truly are. Therapy offers a space to explore these layers - to reflect on the stories we've been told or have come to believe, and gen…

I offer a welcoming, non-judgmental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with parti…

I describe myself as a relational integrative therapist. The emphasis is on establishing a therapeutic alliance which offers you a safe place to explore exactly where you need help. Building this trust is fundamental to the success of our work and my…

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

I understand that you’re here because something in life just isn’t sitting right. Whether it’s anxiety, depression, or a vague, lingering feeling of being “stuck,” it can be incredibly lonely to face it on your own. I believe that no one should have …

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Hello I am Cathy. I am an experienced psychotherapist and counsellor, offering a safe, non-judgemental place where you can make sense of where you are, develop self-understanding and build compassion for yourself, to work out a way of moving more com…