Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Hello, I’m Marc Whittaker, a Mindfulness-Based Psychotherapist. I take an integrative approach to therapy, with Mindfulness-Based Experiential Therapy (MBET) as my primary framework, drawing on a range of evidence-based modalities including Psychodyn…

My interest in how people become stuck and how they move towards steadiness has been shaped by decades working across psychotherapy & neuroscience for mental health, global business and education environments. Throughout my career, I have been intere…

Sometimes we find ourselves repeating the same patterns in relationships, struggling with feelings we cannot fully understand, or feeling stuck despite our efforts to change. Therapy can offer a space to slow down, explore what may be happening benea…

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

Perhaps you’re finding yourself in another “Why does this keep happening?” moment, exhausted by trying to keep up with the demands of a harsh inner critic, or feeling stuck, disconnected, or even wondering if something in you is “broken.” Or perhaps …

Welcome — I’m Vidushi Gupta You might be finding your way here because something doesn’t quite feel right. On the outside, you may be managing—working, showing up, holding things together. But internally, things can feel heavy, unclear, or disconnect…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

If you are visiting this page then there is a good chance that something in your life isn’t working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.…

I am an integrative psychotherapist, counsellor and systemic family practitioner. I work with families, couples, individuals, and children. I have a wealth of experience, having worked within the mental health field for over 20 years with a range of …

Whether you’re trying to make sense of difficult experiences, supporting a loved one with additional needs or reflecting on questions of faith, identity or purpose, I offer a warm, accepting space to explore what matters to you. I'm a BACP Registered…