Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Perhaps you’re struggling with anxiety or depression, or maybe you want to understand and shift how you are showing up in work, or relationships. You may want change but are not sure where or how to start. I am an experienced psychodynamic counsellor…

You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challenging experience recently, or things from the past keep resurfacing in ways you don’t fully understand. Whatever you’re carrying,…

Life isn't always easy but change is possible At Triune Counselling I offer you a confidential space where you can feel heard, understood and accepted. Where together we can discuss the issues bothering you, help you to understand your beliefs, thoug…

I am an NCPS Senior Accredited Counsellor offering short and long term counselling to support people to make the changes they want in their lives. I have lived experience of Autism. I offer a warm, non judgmental, empathic approach. Are you feeling a…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my u…

You may be struggling with difficult feelings. Perhaps you are confused about your relationships or behaviours. Or maybe anxiety and depression deplete your inner resources and their pain makes you feel imprisoned.  You are considering reaching out f…

Benefits of Counselling Life is not always straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions, which can impact our daily lives. We often don’t have someone with whom we can co…

Why Counselling and Psychotherapy? In my therapy practice, I work with individuals facing a wide range of challenges, including anxiety, depression, low self-esteem, and feelings of being stuck. Many clients seek my support during significant life tr…

My approach is warm, grounded and collaborative. My main way of working is psychodynamic which means that I believe that many of our present feelings, emotions and thinking are influenced by our early relationships with parents/carers and from our ch…