Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I'm a qualified BACP registered counsellor working since 2016  with people from a diverse variety of backgrounds who have brought issues such as anxiety, depression, loneliness, anger management, loss and bereavement, traumatic experiences, work issu…

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…

Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficu…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

TELEPHONE & ONLINE COUNSELLING (Video or Audio)  Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you toda…

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”.  Welcome. Perhaps you feel this is the right time to …

  Hi, my name is Valentina. I am a fully qualified and experienced therapist with many years work as a therapist and historically in related fields. I have developed my own style in working with individuals which puts the relationships at the heart o…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

I have 30 years experience of working with adults,children and families, with a particular interest and expertise in adoption, trauma  and  attachment issues and in helping families improve communication and connection. Recently I completed specialis…