Therapists specialising in PHOBIA within 10 miles of your current location

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, providi…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

I work with adults of all ages with a broad range of presenting issues.  Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported. …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, their therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the …

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, your therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the p…

I want to help you live your life to the full. Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self. Sometimes we can’t find the right w…