Therapists specialising in PTSD within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I am primarily a person centred counsellor which means I will offer you with a safe spsce to explore your thoughts and feelings. I will listen without judgment. I will support you throughout your journey, working with you to find a resolution to your…

I am a Person-Centred Counsellor. I believe that by exploring our own internal landscape, we can discover how to live in the world as we really are, to be more secure in our choices, and to relate to others in a way that is engaged and authentic – ev…

I have worked with clients in the Milton Keynes area for the last ten years and have a wide range of experience. I offer a supportive, non-judgemental,confidential and professional service. I am an accredited member of the BACP .

I am trained in Integrative Psychotherapy, Compassion Focused Therapy, and Clinical Hypnotherapy.  I work in a very personalised way, tailoring my approach to what you as an individual present with. I combine and integrate several ways of working to …

Do you feel empty, lost and lonely? Do you feel like no one understands what you are going through, or no one cares? Do you have a desperate need to discuss how you feel with someone empathetic, non-judgmental and understanding? Having these feelings…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…