Therapists specialising in PTSD within 10 miles of your current location

Trying to figure out what has been holding you back and are you ready to address it with the right person? I am a Counsellor in Harley Street who supports London professionals to effectively address mental health concerns in their work and personal l…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a BACP-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

"Having had therapy in the past and not getting on with it (CBT) I found Holly's approach such a relief, no judgement, no homework! just empathy and understanding" (Adult client) "Thank you for offering such an inclusive space for my daughter, she h…

Do you feel anxious, stressed and overwhelmed? Maybe you're exhausted by the weight of everything you are carrying? Perhaps you're here because you know you need help, but you're not really sure what that help looks like? I can give you the freedom t…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …