Therapists specialising in RACISM within 10 miles of your current location

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Hello, I’m Liane.  I’m a qualified counsellor working with individuals and couples, face-to-face in Buckhurst Hill and online. My foundation is person-centred — I won’t rush or judge you — but I work psychodynamically too, which means I’m curious abo…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I have worked with adults, children, couples, and counselling students, supporting them with personal therapy/clinical supervision for their counselling course. for 19 years on a variety of issues such as bereavement, complex trauma, childhood abuse,…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…