Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer therapy that is based on the belief that all persons have within them resources to live as fully as they can. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and am governed by their rules and eth…

I am an experienced Accredited BACP Therapist. Since qualifying in 2014 I’ve led a school counselling service for 9 years alongside a small private practice working with adults and young people. I’ve worked therapeutically with the arts since 2010. I…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I imagine you’re here because you are facing something challenging and would like someone to talk to. Someone who can come alongside you at this time in your life to offer a safe, supportive and creative space where you can share and explore your anx…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is …

You might be feeling overwhelmed, anxious, or stuck, aware that something isn’t quite right, even if it’s hard to put into words. Stress may be affecting your body as much as your thoughts, or you may notice patterns repeating that leave you feeling …

I am an integrative counsellor offering a compassionate, warm, and non-judgemental space for my clients, where they can feel heard and understood. I am trained in Person-Centred, Gestalt and Transactional Analysis therapies, which allows me to draw o…

As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders…

I am an experienced general counsellor, having worked within the NHS as a staff counsellor, then as head of a support service to a University Medical School and now in private practice.  As a former senior manager in local government,  I am also very…