Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome. Whether you’re seeking support for yourself, your teen or your relationship, I offer a confidential, non-judgemental space where you can be heard, reflect and explore what’s going on. Life can feel overwhelming, confusing or stuck …

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London and also on a hybrid basis. I have clinical experience working with a wide range of issues including trau…

I am a person-centred counsellor which means I offer and hold a space of understanding, acceptance, and authenticity that is ultimately led by you. We can explore together what you are experiencing and how you can become a better you. Whether it's th…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

I am a Psychodynamic Psychotherapist and a Dynamic Interpersonal Therapist working in my private practice in Hove. I offer open ended and time limited therapy. I am particularly interested in problems related to difficulties in forming and sustaining…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi…

Relationship difficulties can affect every part of your life, your confidence, your mental health, your sense of self. Whether you're feeling anxious, low in mood, or emotionally drained by what's happening in your relationship, you're not alone, and…

I am a therapist and ADHD coach based in London, working online with clients across the UK and internationally. I provide a safe, collaborative space where you can explore challenges at your own pace. I work integratively, combining psychodynamic and…