Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…

CHILDREN  I work online or face to face with your child and we play games depending on the child or use play therapy to help them build confidence and share their thoughts without being intrusive.  I have worked with children for many years and have …

I'm Rachael, and I'm a psychotherapist using EMDR and counselling. I work with adults. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is an evidence-based therapy (also offered by the NHS) that helps people to process traumatic mem…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

Welcome, I am Maria Ángeles, an integrative counsellor based in South London. Looking for therapy is the first step in an extraordinary journey of self-awareness, self-care, transformation and growth, and I would be honoured to share the journey with…

At times, life can feel confusing & overwhelming. I offer online and in-person sessions in a confidential & safe space for people struggling with life’s challenges. I have a wealth of lived experience and specialist training to help guide you to find…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…