Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom…

I currently have availability for online and face-to-face counselling. I offer face-to-face counselling from my therapy rooms located in Aylesbury (HP19) and Market Square, Winslow (MK18). I work nationally online via secure video conferencing.

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

Do you feel constantly overwhelmed, fed up and stuck? Are their times you ask yourself what's the point? Are you dealing with negative emotions that are getting you down?  I can help you find a way forward. Working together with me can reveal choices…

I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I work from my home address in a summer house in my garden. It is private & cosy and away from my personal setting. I have made it as comfortable as I can, with refreshments to hand if you require. If you would like me to send you some pictures of my…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Member since 2019  (MBacp) It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe th…