Therapists specialising in SELF-ESTEEM within 10 miles of your current location

There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start …

I initially initially trained as a counsellor and psychotherapist over 20 years ago and have experience of supporting people through all sorts of difficulties.  I work exclusively with Autistic and ADHD adults. My qualifications include: MA Autism;  …

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope with stress…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

Sometimes we just need someone who will truly listen. I offer a calm, welcoming space where you can talk openly, at your own pace, about whatever is on your mind. As a person-centred counsellor, our sessions will be led by you, your experiences, your…

I am a qualified integrative counsellor, with a person-centred emphasis, which enables me to draw on a variety of different approaches and I use a range of counselling techniques to tailor the therapy to you as an individual. I endeavour to offer you…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Hello, my name is Cara, I'm an experienced and BACP-accredited therapist dedicated to supporting you through life’s challenges with compassion, understanding, and respect.  With many years of practice, I have worked with clients of all ages — from ch…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…