Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

DO YOU KNOW YOU’RE OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me…

People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be …

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Our lives and experiences take us in many directions and sometimes it can be hard to make sense of or process it all. I can offer you a warm, non-judgemental space to explore and talk it through - together we will work on gaining deeper insights into…

Hello, i am Christina and I qualified in Therapeutic Counselling in 1999, 'Therapeutic' meaning 'beneficial' and 'restorative to well-being'. I have a wealth of life experiences gathered along my personal journey of understanding what has made me the…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

It can be a tremendous relief to find someone who can truly listen and understand you. Counselling can feel like a big step; and you may be feeling unsure and anxious. I would like to offer you a safe place where you can begin to share your experienc…