Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello & welcome. Allowing yourself to have a new beginning, may feel daunting at the moment. Let me reassure you; this is natural to feel. The start of a different direction may originate in therapy. I have considerable years working as an B.A.C.P Ac…

I am an independent counsellor working in Southport, Merseyside. I have experience of working both in NHS and voluntary settings. I am passionate about empowering people to find their own way through their concerns.

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes. I strive to create an environment where everyone feels heard, comfortable sharing their feelings, and confident that th…

I am an experienced psychodynamic psychotherapist . I have worked in counselling services in culturally diverse communities, and in private practice.   I work with gentleness and sensitivity with anxiety and the emotional difficulties that can affect…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. I am also the Director of Mental Health and Wellbeing a…

I have over 30 years of experience in counselling and supervision in a wide variety of contexts, including 25 years as a student counsellor.  My work is underpinned by my training in Psychodynamic Psychotherapy at The Scottish Institute of Human Rela…

Because you're here, I imagine that things are feeling difficult. You may be struggling with depression or anxiety. Perhaps you have been affected by a loss or have experienced trauma. Your relationships with family, friends or colleagues might feel …

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…