Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My approach is integrative in that I use theories from several schools of thought to adapt the counselling to suit your needs and your reason for coming to therapy. Above all, I believe that it is in our relationships with others that we can learn ab…

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

It takes huge courage to reach out for help and I admire your bravery. I believe "you need to be healthy as a whole and your mental health plays a very vital role"  My name is Sadia and I live in London. I am a qualified psychotherapist and counsell…

I am a qualified and experienced MBACP counsellor and psychotherapist, offering support to individuals and couples. Sessions are available in person, online, or by phone.  Whether you seek short-term support or a longer-term space for exploration, I …

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I’ve been there — and I know change is possible with the right support. For years, I faced the same pressures and expectations that can lead to stress, burnout, or u…

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu…

Counselling can offer you the chance to make sense of what isn't working well in your life. Together we might: make sense of how your past is affecting your present, look at how you relate to yourself and others, pay attention to your patterns of tho…

You’ve carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can’t switch off. You don’t r…

I'm David, an integrative psychotherapist and Somatic Experiencing® Practitioner based in London. Many of the people I work with are capable and high-functioning, holding demanding jobs and keeping things together, while feeling inside that somethin…

Online Psychotherapy For people struggling with aspects of life and/or relationships. Counselling or Therapy online can be an easy and more convenient way to access therapy in the midst of a busy life where there are multiple demands upon your time. …