Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …

I understand that life can be not only challenging, but can feel overwhelming – like an uphill battle, often with ourselves. It can seem unfair, presenting us with difficult situations that may lead to feelings of anxiety, depression, shame or grief …

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

Life does not come with an instruction manual. In today's society, we can quickly find ourselves lost and disconnected from our authentic selves.  I offer a relational approach and use an integrative modality that allows a person to explore and expre…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the BACP and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Associa…

Many of the people I work with function well on the outside, yet inwardly struggle with attachment wounds, past trauma, or patterns that leave them feeling overwhelmed, stuck, and disconnected from themselves. Often, this includes feeling cut off fro…

I am a BACP accredited integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe a…