Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

I am a Psychotherapist, working from a Person-Centred base, but I have also trained in Cognitive Behavioural Therapy and in Acceptance & Commitment Therapy. I also offer the option of Therapeutic Writing for those clients who wish to use creativity t…

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exp…

I understand that life can be not only challenging, but can feel overwhelming – like an uphill battle, often with ourselves. It can seem unfair, presenting us with difficult situations that may lead to feelings of anxiety, depression, shame or grief …

Thank you for viewing this profile and for considering my service,  Careful Spaces Therapy. Anxiety, depression, fear, loss, rage and grief may feel like constant overwhelming companions, yet they can be held and resolved through therapy. I offer kin…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Person- centred counselling offers, warm, genuine and supportive therapy, giving clients the space and safety to share their concerns, looking at how you feel in yourself regarding what you have come to counselling for. This approach believes that ea…

Welcome to my profile, this is your time to move forward and I can support you with professional and confidential face to face, online, telephone, or video-call counselling or psychotherapy which is respectful of your individual pace and needs.... I …

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…