Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

I am a psychodynamic psychotherapist.  I offer once-weekly sessions.  My consulting room is a comfortable, safe and confidential setting, near Hammersmith and Ravenscourt Park underground stations. I reply promptly to messages - you can contact me on…

When you’re living with anxiety, grief or difficult experiences, you don’t have to figure it all out alone. Together, we can create a calm, reflective space where you can feel understood and supported. To help you take the first step at your own pace…

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. I am a fully qualified psychotherapist and counsellor. Life can be chal…

You may feel under constant pressure trying to hold things together – overthinking decisions, worrying about getting things wrong, or feeling as though you’re never quite doing enough. Perhaps you’ve spent years masking parts of yourself to meet expe…

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

You don’t have to cope with life - you can truly start living. Are you feeling: Overwhelmed? Emotionally depleted? Unable to switch off? With so many demands these days, it’s easy to lose sight of what truly matters. Work, family pressures, and expos…

I'm guessing life is difficult at the moment, or maybe it's more that you want to understand yourself better, or perhaps you're not living as full a life as you would like to? How can I help? I'm Paula, a counsellor based in Crouch End, north London,…

Navigating life can be tough. It can often feel like steering through a stormy sea without a real sense of where you're going. By building a therapeutic relationship, we can work towards helping you to find your way… Therapy is a collaborative proces…

My specialist focus is neurodiversity, one-to-one psychotherapy, and couples, relationship and family therapy.  I offer calm, structured support to help you understand the patterns keeping you stuck, strengthen emotional resilience, and move towards …