Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello & Welcome! I am a qualified psychotherapeutic counsellor with a postgraduate diploma in Counselling from the Psychosynthesis Trust in London, accredited by the British Association of Counselling & Psychotherapy (BACP). Why are you here and what…

Currently offering online sessions across the UK Hello, I’m Roxana, a dedicated and compassionate qualified integrative psychotherapist passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in …

Hello,  I am Sam I currently offer counselling for adults (18 years +) through my private practice in Seaford, East Sussex. Alongside my private practice, I counsel children in schools and provide voluntary counselling sessions for a local Hospice. I…

So many people I meet come to counselling feeling like life is simply too much. Maybe work is exhausting and you’re not sure why, maybe relationships leave you drained or frustrated, or maybe you just feel… lost. And often, there’s a deeper ache too,…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. …

Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.  You might feel stuck, finding it difficult to move …