Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

You may be feeling anxious, unsettled, or not quite like yourself, even if things appear steady on the outside. You might be managing day to day, but something doesn’t sit right. It can be hard to explain, but there is a sense of being under pressure…

I endeavor to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding pre…

Hello, I’m Jocelyn. I’m an experienced psychotherapist who has had the privilege of supporting people through a wide range of challenges, including stress, anxiety, depression, relationship and family difficulties, major life changes, trauma, and ab…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

I offer video and phone session. Flexible hours between 8am until 6pm. Please contact me for details. I am a qualified integrative transpersonal psychosynthesis practitioner who uses a holistic approach to healing, growth and transformation. Transper…

I am a qualified integrative transpersonal psychosynthesis practitioner who uses a holistic approach to healing, growth and transformation. Transpersonal counselling incorporates body, mind and spirit in the process. The model I use draws on the prin…

Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.  You might feel stuck, finding it difficult to move …

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I'm a firm believer that no matter what we might be fac…