Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m an experienced and compassionate Integrative Therapist/ Psychotherapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, inclu…

I qualified as a counsellor from Leeds Beckett University in June 2023 in an integrative and relational approach. I am trained fundamentally as a humanistic (personal centred therapist), but I work collaboratively with the client, trying to meet thei…

I provide a confidential, non-judgemental space to explore your feelings and experiences. I am experienced in working with a wide range of issues including, anxiety, bereavement, depression, loss, stress, abuse, relationship difficulties, self-accept…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

People usually come to me in either one of these two circumstances: - something has happened / is happening (a relationship broke down, someone died, school ended, a new relationship started) and they would like someone non-judgemental and objective …

Are you an adult adoptee seeking to understand yourself more deeply? You may feel a lingering sense of disconnection from who you are, difficulty trusting your emotions, or an underlying fear of being left. Perhaps you’ve learned to minimise your nee…

I provide counselling and psychotherapy on a short-term as well as  a long-term basis.

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…