Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As a psychotherapeutic counsellor I believe in developing a relationship that will help you gain a greater understanding of yourself, your feelings and the issues you may be facing.  I specialise in personal growth, life transitions and relationship …

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c…

You may be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck in patterns that no longer feel helpful. Perhaps you’ve been coping alone for a long time, carrying too much for too long, or struggling with a sense that som…

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…

Examples of client issues I work with are things like: Relationship impasse;  Parent concerns about  teenage anxiety; Young adult work stress, Parent / Adult child estrangement; Apparently low level but constant tensions (these can be very tiring) to…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

I’m an integrative counsellor offering a warm, down‑to‑earth space to explore whatever you’re going through – from everyday stresses, low mood and anxiety to relationship difficulties, self-esteem and life changes. We work at your pace, bringing toge…

I am a fully qualified and experienced psychotherapist and counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, yet, admitt…

My background is in teaching, coaching, and mental health for the last 12 years of my career. I currently offer therapy for charities, private practice, and within the NHS across Hampshire. My private practice is at my home in Basingstoke, Hampshire …