Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

I’ll do everything I can to help you work through and move on from whatever has prompted you to seek help today. I’m Harriet Summerfield, a BACP-registered integrative counsellor and psychotherapist with a MSc in psychotherapeutic counselling. I had …

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

Are you asking big questions of life, feeling lost, hopeless or stuck? Maybe you are facing unwanted changes or undergoing a big transition in your life. Perhaps you are having difficulties in relationships or struggling to connect to purpose. Or may…

My approach to therapy is deeply compassionate, collaborative, and designed to meet you exactly where you are. I believe therapy should feel like a safe, reflective space  where you can explore your inner world without judgement and begin to rediscov…

I am an integrative counsellor, which means I draw on various theories to help us both understand why you are feeling the way you are feeling; what you might want to change; and how you might make those changes.  If you're feeling overwhelmed by work…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

I am a UKATA and BACP registered Psychotherapeutic Counsellor (Dip) and a Psychologist (PhD). I had my advanced clinical training in TA Psychotherapy practice. Before I trained to work as a counsellor, I worked as a psychologist in academia and have …

Do you seem to cope on the outside, while inside things feel messy or unclear? Do you put others first and push your own feelings aside? Have you lost interest in things you used to enjoy or started pulling away from others? Or perhaps nothing is dra…